Companies & Teams
Whether in competitive sports or in business – real development happens when people work towards clear goals, take responsibility and grow together.
I support teams and organizations in harmonizing performance, collaboration, and well-being –
with customized concepts that fit your structures, people and goals.
Feel free to book a free introductory meeting to jointly design the right offer for your team or company.
Team starts inside.
where inner work shapes how teams grow.
What collaboration with companies & teams is all about
Structured. Personal. Effective.
The core idea is to think of mental health, performance, and collaboration not as opposites, but to bring them together.
I support companies, associations and teams in...
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Recognizing psychological stress early
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Using leadership as an effective resource for health and performance
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To create spaces for reflection where development is truly possible.
Instead of standard programs, we create offers that are tailored to your reality – from individual executive coaching to team formats and longer-term development processes.
Formats: In-person, online or hybrid
Languages: German & English
Times: flexible – also outside regular business hours
Setting: discreet, professional and designed for lasting impact
Leadership & Organization
Leadership means creating structures in which people can act clearly, take responsibility, and develop.
At INNER LAB, I support management levels and organizations in harmonizing mental health, communication and performance – with psychologically sound concepts designed for sustainable impact.
The goal is to strengthen clarity and the ability to act – even in complex, emotionally demanding or dynamic phases.
Areas of expertise:
Coaching for executives & trainers
Developing self-leadership, decision-making ability, clarity and authentic presence – in business as well as in competitive or elite sports.
Organizational & Team Development
Building healthy, resilient and efficient structures within the company or association – with a focus on roles, responsibilities and collaboration.
Psychological counseling & case reflection
Confidential reflection on complex or stressful situations at the management level – anonymized, solution-oriented and practical.
LINC Personality Profiling & Values Work
Scientifically based personality analyses to promote clarity, communication and leadership culture – for individuals, tandems and teams.
Teams & Collaboration
Effective collaboration arises where people share a common goal, trust grows, and communication succeeds.
I support teams in companies and in competitive sports in developing mental strength, regeneration and cooperation in a targeted way – so that performance, health and team culture remain in balance.
Areas of expertise:
Team & employee coaching
Promoting mental strength, clarity and self-reflection in a team context – e.g., under high stress, role changes or tensions.
Workshops & Inspiration
Topics such as communication, resilience, stress regulation or mental health – practical, interactive and well-founded.
Team processes & conflict mediation
Analysis of dynamics and development of constructive strategies for trust, stability and effectiveness in teams.
Performance teams & sports teams
Mental coaching for team dynamics, focus and regeneration in high-performance environments – in clubs, associations or national squads.
Upon request, we work with the LINC Personality Profiler to thoroughly reflect on double and quadruple constellations, roles in the team, and trainer-athlete relationships, and to specifically strengthen collaboration.
Return to Work & Re-integration
Support during reintegration and stress management after illness, injury or mental stress – for healthy and stable transitions.